Be prepared for the required Fitness Testing for the Navy, Army, Air Force, Marines, Law Enforcement (Police) and Fire Department and general forces.
In order to gain entry into most defense force units or the police or fire department as well as keeping up to date with your anual requirements, you are usually required to pass a physical fitness test of some sort. Sometimes this will just require being able to run a certain distance under a certain time, and do some exercises such as a certain number of sit ups or push ups. Some departments, and this is becoming more common, have developed a more specific testing protocol, which can include such things as requiring you to perform an obstacle course which involves climbing over things and carrying objects, which more closely resemble the demands of the occupation.

Source: http://www.topendsports.com/testing/forces.htm

 

 

"It was my desire to serve my country but needed to lose the weight and get fit in order to pass the fitness test and body weight requirement.  Terry at BTF helped me loose 50 lbs within six weeks and allowed me to pursue my dream.  I am now on active duty, proudly serving my country for the last three years."

Jaime Colon

Wether you are in the military, law enforcement, fire department, or other force- we will help you train for these fitness tests with custom designed one-on-one personal training routines to build your confidence and garuntee your success.