Choose any of 3 ways to Request a Consultation with one of our Certified Personal Trainers to create a personalized fitness and nutrition plan that would guide you to accomplish your goals and start to live a healthier lifestyle today! 

 -Click the link above

-Email us at BodyTempleFitnessCT@gmail.com

-Text or Call us at 203-213-6369

Personal Training

Body Temple Fitness is not a gym. It is an individualized personal training studio. Our clients work one on one with a trainer in our private, professional studio, in the comfort of your home, or cooperate office. Whether your goals are weight management, body sculpting or body building, Body Temple Fitness provides you with the motivation and guidance that is required to build confidence to not only achieve your goals, but allow you to maintain them for life.

A certified personal trainer provides certain benefits that you can't find when working out on your own. Here are ten reasons a personal trainer may be right for you. 

"Since joining Body Temple Fitness I have lost 35 lbs in 6 months. At 50 year of age that isn't too bad. I would just like to thank the BTF team for all the training and support over the past couple months."

Jim Rig 

The requirement to keep a membership at Body Temple Fitness is to purchase ONE personal training session a month.  By purchasing a personal training package, you will receive a discount on our Zumba® classes!  

*24 Hours Notice for any Cancellation or you will be charged for your session*

**Sorry we do not offer refunds**