Testimonials
100% Satisfaction Guaranteed. Get Results! Just Listen to these Testimonies!
May 2010
January 2015
Working with the trainers at Body Temple Fitness has changed my life more than I ever imagined! So far I’ve lost 55 pounds, and counting, and several inches overall. But most of all, my flexibility has improved dramatically and I am able to move around and do daily chores that have always been extremely challenging. All my life I’ve struggled with my weight, but I’ve never had any lasting success. It took the persistence, expertise, and strong support from the personal trainers at Body Temple Fitness: Terrace Johnson and especially John Derek Zvonek, to help set me on the track toward a more healthier mind and body. With hard work on my part and their continued support, I am finally moving in a healthier and happier direction. Sandra Miller
"After 7 months of three times a week classes and twice a week training, I have hit the 50lb mark! Five pant sizes down and ready to go down another!!! Terry, John and Dave have been great motivators and helped keep me accountable and also show me how to continue my physical training when I'm working out on my own. I can't think of one time that I've left there not feeling great about myself, both physically and psychologically. I've brought in several friends and family members to drop in for classes and they've all loved BTF as much as I do. I would recommend BTF to anyone looking for personal training and/or classes. I can't wait to see myself in another 7 months! Thank you BTF staff for all of your support!"
Melissa Badieli
"My Name is Walter Rogus Jr. and I have been working with the trainers at Body Temple Fitness for a year. When I first began, it was a struggle to do a simple warm-up, such as walking on the treadmill. It was difficult for me to walk through to take my first tour of the studio. But now, due to their dietary advice, customized personal training, and words of encouragement, these motivating trainers have helped me lose 89 lbs... and still losing! The difference this has made in my life is unexplainable! The staff at Body Temple Fitness have accomodated my needs and are helping me reach my goals all with me working to the best of my ability! In less than a year I have come so far and I am excited to see more improved results in my overall health!"
Walter Rogus
"Thank you so much for all you have done for my husband John. When he came to you he was overweight, had trouble walking and getting out of a chair. All he did all day was watch television and eat. He was on insulin and other medications for diabetes. Since coming to Body Temple Fitness eight months ago he has lost 67 pounds is able to walk and move around better. He has so much energy he is now taking kick boxing classes and doing our landscaping which he has not done in years. You were able to motivate him which no one else could do. His doctor was so thrilled with his improvement that she took him off his diabetes medications including his insulin. He is much happier and feels so much better. I can’t thank you enough for all that you have done for him. Did I mention that my husband is 67 years old? Thank you for giving me my husband back. You saved his life. I would tell anyone who is thinking seriously about a fitness program to join Body Temple Fitness. What you have done for my husband is nothing short of a miracle. Keep up the good work."
“This is the place you want to be. I joined right before Thanksgiving (course crazy me before all the eating starts) and now I am down 91 pounds, stronger, and as of yesterday, no longer need the sleep apnea machine that I was on for 10 months. Thanks Again to John Zvonek and the rest of the body Temple Team as I also take classes too.”
Benjamin Lee
"I am entering my sophomore year at Vassar College in Poughkeepsie, New York. I am a guard on the Men's Basketball Team, and was really looking to increase my explosiveness and overall body strength over the summer. Body Temple Fitness and it's trainers are not only energetic and fun to be around, but also dedicated to achieving their clients specific goals. Every training session, Dave Ruegg (my trainer) had a new workout specialized for my own specific goals. Whether it was an NBA players' exclusive workout, or a workout that Dave created, I always left the gym more than satisfied. I am really looking forward to coming back next summer".
Erikson Wasy
"The phenomenal trainers at BTF have been working with me for the last year and I have had fantastic results, losing 41lbs. Getting fit is a two-way street. Why not start YOUR journey to fitness. Those who know me can see the results"
Lucy Rossi Petrella
"It was my desire to serve my country but needed to lose the weight and get fit in order to pass the fitness test and body weight requirement. Terry at BTF helped me loose 50 lbs within six weeks and allowed me to pursue my dream. I am now on active duty, proudly serving my country for the last three years."
Jaime Colon
“Terry's positive nature and personal attention gave me the results I was looking for. Now I am hooked on the Body Temple's way to being healthy."
"At my first face to face interview with Terry, he asked me what my goals were. I responded that I wanted to be stronger, faster, and better. He smiled and said B.T.F. can do that! It's almost 5 years later, and I am still here! Not because my goals weren't met but because THEY WERE! I got RESULTS, I got FIT! I got HOOKED! Being a "BTF" client means:
B-building muscles and core strength
T-trainers who teach you, not just train you
F-fitness for life
You want results? Then Body Temple Fitness just makes sense!"
Cindy Skerritt
Wolcott, CT
Teacher, Competitive Volleyball Player
"I came to BTF with the goal to slim down for my wedding day. Not only did I do that but I created a new lifestyle for myself. I lost a total of 50lbs and feel amazing!"
Jaime DeGrandi
"Since joining Body Temple Fitness I have lost 35 lbs in 6 months. At 50 year of age that isn't too bad. I would just like to thank the BTF team for all the training and support over the past couple months."
Jim Rig
REAL PEOPLE!!! REAL RESULTS!!!
FIVE YEARS CLIENT...
"I love Body Temple Fitness. My trainers there, Terry and John, motivate me inside and outside the gym and give me both strength of mind and strength of body. They take a real vested interest into their clients and make you feel like your goals and aspirations really matter. In the first month there I lost 13 pounds and I feel more confident, energetic, and healthier than I have been in a while. It is unlike any gym I've ever been a part of and I am so grateful to have found such an amazing place. I can't wait to see how BTF will grow!"
Danielle Poirier
"I am going on my fourth year of training with Body Temple Fitness. I have seen the business grow and the people inside always leaving content. I enjoy every workout I receive and I'm looking forward to continuing to staying in shape with BTF."
Stephen Ward
Larry did 20 lbs and go down 2 pants sizes in only 2 month! "With the help of the BTF Team I highly recomend this place, this guys are the real deal!"
"I wanted to take a minute to thank Terrace Johnson and Body Temple Fitness for helping me over the last month to drop 2 pants sizes, 2% body fat, 6+inches, and 2 lbs :)- just goes to show that weight is just a number and building muscle is what we should aim for- shed minutes off my mile runs: today was 4.5 mile in 41min-hills and all- I highly recommend BODY TEMPLE FITNESS of Wallingford!!"
Maureen Holly
"#1 Reason I adore Terrace Johnson & the whole crew at Body Temple Fitness: I am down 10 inches in one year!! Thank you Terry!"
Debra Testa
“He is the best trainer in town… Not only is he a trainer, but a teacher.“
Ron Bacote
Meriden, CT
“I hate the gym… Terry has the unique ability to make people feel good about themselves. He was motivational and at the same time, made you feel comfortable."
Tina Boucher, DPM
Meriden, CT
“...He works to educate as well as strength train and has held me accountable. His style and personality have helped to motivate me into someone who looks forward to working out...I highly recommend BTF!"
Susan Melia
Wallingford, CT